Healthy eating is so important for our health. We are what we eat. Food impacts how we feel, how we look, and how our body heals. Good eating habits are especially important before and after surgery to help your body heal. Some basic tips I give my patients are: Stay well hydrated Avoid sugar and…
Category: Health and Wellness
How Diet and Lifestyle Affects Recovery
Most of my patients who have cosmetic eyelid surgery are active and want to return to their routines as quickly as possible. I coach my patients before and after surgery with suggestions for diet and lifestyle choices that can speed up recovery. In the weeks before surgery, I tell my patients to get plenty of…
Looking On The Outside How You Feel On The Inside
I meet patients every day in my practice who tell me they want to look on the outside how they feel on the inside. They explain how they go to the gym, eat well, and stay out of the sun, but still feel different from the image they see in the mirror. I get it!…
